Wednesday, January 23, 2019

Three of the Best Places to Run in Boulder, Colorado


An alumnus of Columbia University’s School of Dental and Oral Surgery (now the College of Dental Medicine), Mark Moynier, DDS, strives to stay physically and mentally sharp by beginning most days with a run. As a resident of a city considered to be one of the best running destinations in the country, Dr. Mark Moynier has ample options when choosing where to get his morning exercise. The best of these options include the following:

- Mount Sanitas. The 5K loop at this small mountain tests runners with more than 1,300 feet of elevation gain. Those not ready for such a challenge can build their stamina on shorter one- and 1.3-mile trails.

- Flatirons Vista. Flatirons Vista is home to two relatively flat loops that allow for picturesque views of canyons and other natural sights. The aforementioned pair of trails combines to stretch for 5.2 miles through forests and prairies, but runners can add more distance by connecting with the adjacent Doudy Draw trail network.

- Mesa Trail. A classic local route, Mesa Trail takes runners on an approximately seven-mile tour of the scenic wonders of Boulder. Trees provide shade for much of the way, but visitors should expect some sun exposure on the trail’s south end.